ekilu

App ID	es.nooddle
Size	30.2 MB
Version	4.18.0
Updated	2022-06-05
Developer	Nooddle App

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Feed your life.
Previously known as Nooddle, ekilu empowers you to create a balanced lifestyle through great food, movement, and mindfulness. Get access to 2000+ minimal ingredient recipes and track your progress as you work towards finding balance through everyday healthy habits.

2 million downloads across the world

Featured in Elle, Women’s Health, Runner’s World, Vogue, Cosmopolitan, and more!

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Your guide to being well

You only get one life, and we want to help you make yours the healthiest, happiest, and longest it can be! Afterall, health goes beyond restrictive diets, workout routines, or fad habits. Instead, we’ve set out to create a guide that empowers you to create long term healthy habits that follow one key element: balance! A long-term, sustainable lifestyle habit that sets you up for success while improving your relationship with your mind, health, and body.

Previously known as Nooddle, we expanded our app to give you even more access to a balanced lifestyle – keeping everything our users love, like our recipe library, shopping cart, and meal plans, and adding some exciting new features to help you be well in every sense of the word!

Introducing the ekilu Balance Tracker

Finding balance is the key to a healthy mind and body. Track your progress as you set and meet your wellness goals for nutrition, movement, and mindfulness.

Eat well 🥗: Create a balanced diet that nourishes your body and mind with food you love.

Move often 💪: Move every day to improve your heart health, up your serotonin, and get better focus and sleep.

Be mindful: Take a few minutes to take a deep breath, alleviate stress and tension, and just be.

👑 ekilu Premium 👑

Upgrade to premium for $6.99/month and get even more awesome features:
Save time with personalized balanced meal plans & automated grocery lists!
View detailed nutritional breakdowns for every recipe on the app
Track your meal balance based on the Healthy Eating Plate method
Get meal recommendations to help you meet your nutrition goals
Access to premium recipes, meal categories, and so much more!

Our Features
2000+ original recipes
Have you ever opened your fridge and had no idea what to make? Our library of 2000+ original recipes is packed with tasty, minimal ingredient meals designed to save you time and money while getting all of the nutrients you need, often with ingredients you already have on hand!

Meal planning? – We’ve got that covered.
Get your very own meal plan personalized just for your food preferences and dietary needs. Work towards a balanced diet with a weekly list of tasty recipes that are simple and easy to create!

P.S. We even give you the shopping list 😊

The Healthy Eating Plate Method
For every ekilu meal you make in Premium, get an inside look into how close you are to achieving the ideal balanced plate, according to the Healthy Eating Plate method!

Pack your diet with nutritious proteins, veggies, fruits, and whole grains and get personalized recommendations for meals to help you meet your goal! Plus: view the nutritional information of every meal you make to get even more insight 😋

Learn with us
Get practical insight on achieving balance throughout your life. Our optional learning modules cover nutrition, physical activity, mindfulness, and organizational how-to’s to help you create your dream lifestyle.

Connect to Google Health
Set daily and weekly goals for movement and mindfulness, encouraging you to take time for yourself to take more steps, go outside, breathe, and just “be” alongside all of the daily distractions of life.

Add steps and mindful minutes manually, or just connect your Google Health to sync to the app. Over time, you can see how your nutrition, movement, and mindfulness work together to achieve a truly balanced lifestyle, empowering a healthier, happier lifestyle built on realistic goals that make you feel good!

Got questions? Drop us a line at [email protected]

Apps APK (Android Package Kit) is the file format used to distribute and install applications on Android devices. It's the equivalent of an EXE file on Windows or a DMG file on macOS. Best ekilu for android APK files contain all the necessary elements for an Android app to be installed on a device.

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1. Installation Apps APK: You can install an ekilu APK file on an Android device by either downloading it directly to the device or transferring it from a computer ekilu android download. However, keep in mind that installing Apps apps from unknown sources may pose security risks, as they haven't been vetted by the official app stores (Google Play Store).

2. Source Apps APK: APK files are usually obtained from the Google Play Store, but they can also be downloaded from other sources. It's important to be cautious when downloading Apps APKs from third-party websites, as they may contain malicious software.

3. Permissions Apps APK: When you install an app via an APK file, you might be asked to grant certain permissions to the app. Be sure to review the permissions requested by the app to ensure they are reasonable and necessary for the Apps app's functionality.

4. Updates Apps APK: Apps installed via APK files may not receive automatic updates from the Google Play Store. You'll need to manually update the app by downloading and installing the latest ekilu android APK file.

5. Compatibility Apps APPS: APK files are designed for Android devices. They won't work on iOS devices (like iPhones and iPads) because iOS uses a different file format for Apps installations.

If you have a specific Apps APK file and you're looking for information about it, such as its source, purpose, or safety, it's crucial to exercise caution and, if possible, verify the legitimacy of the file before installation. Additionally, be aware of the potential security risks associated with ekilu download Apps apps from unknown sources.

We keep improving our weekly meal plans! Now we personalize your weight loss menu based on your height, weight, age and activity level. Check it out! If you like what we do, spread the word and give us 5 stars!