Gym Exercises

App ID	adam.exercisedictionary
Size	18.9 MB
Version	3.51
Updated	2022-05-15
Developer	AF X Creations

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Join over 1,600,000 users & get fit and strong in 2022! Gym Exercises & Workouts is 100% free and adaptable to all fitness levels and workouts!

Create and customize your own workouts or search over 120 predefined workouts to help improve fitness, add strength, get ripped or tone up!

Track your history with the workout log calendar while the workout graphs help identify trends and show how much weight you have lifted this week, month, 6 months or even year.

Browse or search over 160 exercises separated into targeted muscle groups highlighting the activated muscles on animated figures without having to click to an external site or wait for slow videos to load.

Create your own custom exercises to use in your workouts! If you have a unique exercise that isn’t in other apps you can add it!

Gym Exercises & Workouts is designed to aid beginners understand the mechanics of each exercise so walking into a gym doesn’t seem so daunting, or refresh a veteran’s memory of training routines they may have forgotten. The movements have been written by a seasoned gym junkie and state level powerlifter with over 19 years’ experience.

All information is stored on a secure private cloud so you can access your data on any Android device!

Summary of Gym Exercises & Workouts features:
🏋️ Over 120 free predefined workouts
📓 Create and customize your own workouts
🔄 Swap, add and skip exercises during a workout
📊 Workout Graphs – check total weight lifted or worked muscle groups
🏃‍♂️ Create and use your own custom exercises in workouts
📆 Track your workout history with a built-in calendar
⏲️ Adjustable rest timer in-between sets during a workout
🔍 Search for exercises
💜 Create a favorites workout or exercise list for quick reference
👍 Facebook integration for quick login
🗳️ Vote on your favorite exercises with other members
⚖️ Regional weight selection – kg or lb
💪 Simple, animated figures highlighting the activated muscles during an exercise
📚 Clear instructions how to perform each exercise

Gym Exercises & Workouts does rely on an internet connection to be able to pull the information and images in the app may change.

Apps APK (Android Package Kit) is the file format used to distribute and install applications on Android devices. It's the equivalent of an EXE file on Windows or a DMG file on macOS. Best gym exercises for android APK files contain all the necessary elements for an Android app to be installed on a device.

Here are some key points about gym exercises APK Apps Apps files:

1. Installation Apps APK: You can install an gym exercises APK file on an Android device by either downloading it directly to the device or transferring it from a computer gym exercises android download. However, keep in mind that installing Apps apps from unknown sources may pose security risks, as they haven't been vetted by the official app stores (Google Play Store).

2. Source Apps APK: APK files are usually obtained from the Google Play Store, but they can also be downloaded from other sources. It's important to be cautious when downloading Apps APKs from third-party websites, as they may contain malicious software.

3. Permissions Apps APK: When you install an app via an APK file, you might be asked to grant certain permissions to the app. Be sure to review the permissions requested by the app to ensure they are reasonable and necessary for the Apps app's functionality.

4. Updates Apps APK: Apps installed via APK files may not receive automatic updates from the Google Play Store. You'll need to manually update the app by downloading and installing the latest gym exercises android APK file.

5. Compatibility Apps APPS: APK files are designed for Android devices. They won't work on iOS devices (like iPhones and iPads) because iOS uses a different file format for Apps installations.

If you have a specific Apps APK file and you're looking for information about it, such as its source, purpose, or safety, it's crucial to exercise caution and, if possible, verify the legitimacy of the file before installation. Additionally, be aware of the potential security risks associated with gym exercises download Apps apps from unknown sources.

🔥 Fixed Rest Timer notification for API 31+ cutting out audio like Spotify🔥 Now targeting the latest Android OS!🔥 Cardio - you can now do sets for reps or TIME! Lots of workouts you can do at home!🔥 Over 120 FREE predefined workouts to help add mass, strength, get jacked, tone up or loose fat!🔥 Over 160 exercises with animated GIFs highlighting activated muscles & detailed instructions how to lift correctly🔥 Improved offline experience - lookup exercises & workouts while offline