Gym Workout

App ID	gymworkout.gym.gymlog.gymtrainer
Size	14.8 MB
Version	1.0.3
Updated	Latest
Developer	Leap Fitness Group

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Gain muscles, endurance, maximal strength or get toned with Gym Workout through expertly designed sets, reps and weight! Our routines will adapt to your goals and available gym equipment to maximize your results and help you push your limits.

★ As a beginner, have no idea about how to get started and lack confidence in gym workout? 

★ As an experienced bodybuilder, want to pursue some advanced challenges?
★ Desire to gain muscles, endurance, maximal strength or get toned?

★ Not satisfied with existing workout log apps and looking for a more comprehensive one?
★ Hesitate about paying for expensive instructors? 


Gym Workout can solve all the problems above!

For beginners & gym rats – Gym Workout will calculate your 1RM and regard it as a vital indicator to adjust the weight of your routines. We will guide you with customized classic routines designed by experts to fit your different needs.

No more pen & paper – Log the weight and reps of each set in succession or log all sets in one click. We’ll save and track your data to show you the results of your training with intuitive statistics and charts.

Rich exercise database & instructions – You can search whether by muscle groups, equipment or keywords. Our HD photos & videos and detailed descriptions of 500+ exercises can help you fix your exercise form and avoid injuries.

No number limits – There are no number limits on your edits, including editing existing workout routines, creating your own routines and adding new exercises to our database. 


Marvelous features:
• Log your workout quickly and simply without pen & paper

• Challenge yourself with expertly designed routines

• Edit and regenerate the routines anytime you like

• Fix your exercise form with explicit visual & literal instructions
• Track your progress with clear statistics and charts
• Flexible overall and specified rest timer

• 500+ exercises to keep your workout fresh and fun

• Create your own workout routines without number limits
• Add any exercise you like to our database
• Need no network to start your fitness journey

• Use for no cost

– Enjoy our expertly designed routines
Waste a lot of time and effort but see little progress? Our classic courses designed by experts can help you hit specific body parts more effectively! You can update your available equipment and 1RM to edit or regenerate them if not satisfied.

– Be the master of your workout intensity
Don’t want to be restricted by a conventional grading system? No worries. We’ll calculate your 1RM according to the benchmark you choose. And you can update it or change the sets and reps anytime to keep your own pace.

– Build your custom workout routines
Want to form your own workout routines? You can generate any variation out of our database without number limits and set the rest timer, weight, reps and sets as you like. What’s more, add any exercise you like if it’s not included in our database.

– Track your progress by records in different forms
📝 Note – log your feeling and tips of each exercise

📊 Bar chart – demonstrate your highest 1 RM, max weight, and max volume of each exercise
📈 Line chart – track your body weight changes
📆 Calendar & history – record your workout frequency, duration, and intensity
Intuitive records of your workout progression will not only motivate you but also save you the trouble of interpreting a mass of data yourself.

Apps APK (Android Package Kit) is the file format used to distribute and install applications on Android devices. It's the equivalent of an EXE file on Windows or a DMG file on macOS. Best gym workout for android APK files contain all the necessary elements for an Android app to be installed on a device.

Here are some key points about gym workout APK Apps Apps files:

1. Installation Apps APK: You can install an gym workout APK file on an Android device by either downloading it directly to the device or transferring it from a computer gym workout android download. However, keep in mind that installing Apps apps from unknown sources may pose security risks, as they haven't been vetted by the official app stores (Google Play Store).

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3. Permissions Apps APK: When you install an app via an APK file, you might be asked to grant certain permissions to the app. Be sure to review the permissions requested by the app to ensure they are reasonable and necessary for the Apps app's functionality.

4. Updates Apps APK: Apps installed via APK files may not receive automatic updates from the Google Play Store. You'll need to manually update the app by downloading and installing the latest gym workout android APK file.

5. Compatibility Apps APPS: APK files are designed for Android devices. They won't work on iOS devices (like iPhones and iPads) because iOS uses a different file format for Apps installations.

If you have a specific Apps APK file and you're looking for information about it, such as its source, purpose, or safety, it's crucial to exercise caution and, if possible, verify the legitimacy of the file before installation. Additionally, be aware of the potential security risks associated with gym workout download Apps apps from unknown sources.