Heart Rate Monitor

App ID	com.repsi.heartrate
Size	6.6 MB
Version	5.4
Updated	2022-03-18
Developer	REPS

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Heart rate or heartbeat is an important measure in health and fitness. Using Heart Rate Monitor app, you can measure and monitor your heart rate!

★ Free with unlimited recording
★ Easy to use with an intuitive design
★ Identifies heart rate training zones
★ Google Fit support
★ No additional hardware required

How to use the heart rate monitor free app to measure your heartbeat?

To use this heart rate monitor app, just put your finger on the phone’s camera and stay still, the heart rate should be shown after several seconds.

What is a normal heart rate or heartbeat?

According to Mayo Clinic, a normal resting heartbeat rate for adults ranges from 60 to 100 beats per minute (BPM). However, keep in mind that many factors can influence the heart rate, including Activity level, Fitness level, Body size, Emotion, etc. Generally, but not always, a lower heartbeat at rest implies more efficient heart function and better cardiovascular fitness.

Consult your doctor if your resting heartbeat is consistently above 100 beats per minute or if you’re not a trained athlete and your resting heartbeat is below 60 beats a minute.

What are heart rate training zones?

Heart rate training zones are calculated using maximum heart Rate (MaxHR). Within each training zone, subtle physiological effects take place to enhance your fitness. We have a similar definition to those used in Fitbit trackers:

– REST ZONE (up to 50% HRmax): This considers as resting zone.

– FAT BURN ZONE (50 to 70% of maximum): Recovery and warming up exercises should be completed in this zone. It’s called the fat burn zone because a higher percentage of calories are burnt from fat.

– CARDIO ZONE (70% to 85% of HRmax): Most of the main exercise should be completed in this zone.

– PEAK ZONE (greater than 85% of HRmax): This zone is ideal for short intense sessions (high-intensity interval training HIIT) to improve performance and speed.

This heart rate monitor app calculates and automatically saves your heart rate training zones.

WARNNING

– Heart rate monitor app should not be used as a medical device.
– If you have a medical condition or worried about your heart condition please always consult your GP.
– In some devices, the heart rate monitor app may make the LED flash very hot.

Apps APK (Android Package Kit) is the file format used to distribute and install applications on Android devices. It's the equivalent of an EXE file on Windows or a DMG file on macOS. Best heart rate monitor for android APK files contain all the necessary elements for an Android app to be installed on a device.

Here are some key points about heart rate monitor APK Apps Apps files:

1. Installation Apps APK: You can install an heart rate monitor APK file on an Android device by either downloading it directly to the device or transferring it from a computer heart rate monitor android download. However, keep in mind that installing Apps apps from unknown sources may pose security risks, as they haven't been vetted by the official app stores (Google Play Store).

2. Source Apps APK: APK files are usually obtained from the Google Play Store, but they can also be downloaded from other sources. It's important to be cautious when downloading Apps APKs from third-party websites, as they may contain malicious software.

3. Permissions Apps APK: When you install an app via an APK file, you might be asked to grant certain permissions to the app. Be sure to review the permissions requested by the app to ensure they are reasonable and necessary for the Apps app's functionality.

4. Updates Apps APK: Apps installed via APK files may not receive automatic updates from the Google Play Store. You'll need to manually update the app by downloading and installing the latest heart rate monitor android APK file.

5. Compatibility Apps APPS: APK files are designed for Android devices. They won't work on iOS devices (like iPhones and iPads) because iOS uses a different file format for Apps installations.

If you have a specific Apps APK file and you're looking for information about it, such as its source, purpose, or safety, it's crucial to exercise caution and, if possible, verify the legitimacy of the file before installation. Additionally, be aware of the potential security risks associated with heart rate monitor download Apps apps from unknown sources.

* Bug fixes and performance improvements.