Kasrat – Fitness, Gym Workout & Bodybuilding helps you to Stay in shape, Bodybuilding, as Workout trainer, Gain mass, Fitness, and Gym workouts. Most importantly, it will help improve your health quickly and efficiently. It won’t be hard for beginners and easy for pros, you can always find suitable workouts. This app included gym workouts for bodybuilding, powerlifting, and fitness. Kasrat – Fitness, Gym Workout & Bodybuilding work as a personal trainer.
Kasrat – Fitness, Gym Workout & Bodybuilding is an app that fits your lifestyle whatever your schedule. Start your bodybuilding journey or take your fitness to the next level with the right technique and movements using our gym workout plans, gym workouts by all-body parts.
Our expertly designed workout routines act as your workout guide giving you all the info you need to succeed. Detailed information on Sets, Reps, and Rest to help you reach your fitness and bodybuilding goal. Learn step by step and do bodybuilding workout at home or in a Gym.

The Kasrat – Fitness, Gym Workout & Bodybuilding app has workout plans to help you reach your fitness or bodybuilding goal as well as a different type of exercises according to the all-body parts like Abs Workout, Chest Workout, Back Workout, Shoulder Workout, Arms Workout, Legs Workout. All the workouts are designed by experts.
Use our workout plans as your trainer and see your body improve, fast!

The Kasrat – Fitness, Gym Workout & Bodybuilding has effective Bodybuilding workout plans, and all muscle building workout is designed by an expert. Stick with our workout plans, and you will notice a change in your body fitness.
We help to build muscles and keep fitness at home or the gym with only dumbbells and barbells. No coach needed. It's the best Fitness, Gym Workout & Bodybuilding app for your workout.

Finding it difficult to get the motivation for your gym workout?
Kasrat – Fitness, Gym Workout & Bodybuilding also has extra motivation videos to get your workout done.
FEATURES:
1. Beginner & Intermediate workout plans designed by a certified personal trainer.
2. Workout videos by professional bodybuilders that show you the right technique and movements with detailed instructions.
3. Detailed information on Sets, Reps, and Rest.
4. A list of the most effective workout for every muscle group.
5. Acts as your own personal trainer.
6. Its full fitness solution for the gym workout: everything you need.
7. Extra motivation videos to get your workout done.

If you are new to fitness, bodybuilding or want to take your fitness to the next level.
Get great results at the gym. A perfect app for starting your bodybuilding journey or taking your fitness to the next level!

What is your workout plan for bodybuilding?
Kasrat – Fitness, Gym Workout & Bodybuilding provides a variety of workout plans to choose from:
Push | Pull | Leg Workout Plan
Full Body Workout Plan
Upper | Lower Body Workout Plan
Bro-split Workout Plan

Also, for body parts like:
Abs Workout
Chest Workout
Back Workout
Shoulder Workout
Arms Workout
Legs Workout

*PUSH | PULL | LEG WORKOUT
Push-Pull-Leg workout split up into three sections. By training your body with different workouts, you will be able to target specific muscle groups to ensure you make progress.
Mon: Chest, Shoulder, and Triceps workout
Tue: Back and Biceps workout
Wed: Leg workout
Thu: Chest, Shoulder, and Triceps workout
Fri: Back and Biceps workout using different exercises
Sat: Leg workout
Sun: Rest

*UPPER | LOWER BODY WORKOUT
In an upper-lower body workout routine, you do an upper-body workout one day and a lower-body workout another day.

*BROSPLIT WORKOUT
Bro-split strength training is the act of training only certain muscle groups every workout.
Mon: Chest workout
Tue: Biceps and Triceps workout
Wed: Rest
Thu: Leg workout
Fri: Back workout
Sat: Shoulder workout
Sun: Rest

Forever Fit, Forever Strong

Contact us via email at [email protected] for help and support.
Thank you.

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Jan 16, 2021